5 Helpful (Non-Fitness) Things To Focus On
5 Helpful (Non-Fitness) Things To Focus On Read More »
What’s not to love about Costco? (Well, besides the long lines, the unexpected $400 receipt, and no longer having food samples… ha!) Despite Costco shopping trips costing us dearly in two of our precious resources (time and money), we still somehow make room in our schedules and budgets for this amazing creation of American consumerism.
Meal Prep For Parents Part 5: 10 Costco Favorites Read More »
There’s a running joke in the fitness industry that young and naive personal trainers often give laughable lifestyle advice to “real” adults with careers, spouses, and kids. Here’s what I’m talking about: (By the way, Eric Cressey is a great guy to follow for a mix of experience and research-based athletic performance advice.) I used
Meal Prep For Parents Part 4: One Meal, Many Obstacles Read More »