Here’s what you came for!
The workout program.
The “plan,” so to speak.
Well, I have good news, and I have bad news.
The good news? You can read, download, or print the full “90 Day Strength” workout program, which is shown below.
The bad news? You will be let down and entirely underwhelmed if you expected this workout program to be revolutionary, game-changing, or otherwise full of hacks, short-cuts, or proprietary methods.
It’s none of those things.
“Well what gives, Coach J?”
I’ll tell you, and I’ll tell you that it’s actually good news, too!
The long and the short of it is this: you don’t need a program that’s revolutionary, game-changing, or otherwise full of hacks, short-cuts, or proprietary methods.
You simply need something that is easy to stick to, and that will give you great results when you stick to it – because it’s easy to stick to. 🙂
(And because it’s fun, that will help too!)
Anyway, here’s everything you need to know about the program, including a brief overview, tables and charts, and lots of exercises with hyperlinked demo videos!
>>> TAP/CLICK HERE TO DOWNLOAD THE NEW 90 DAY STRENGTH PROGRAM! <<<
PS: The no-equipment 90 Day Strength at Home Program will be available later this week! 🙂